Timmy won the NBN National Mile crown. His time converts to a 4:10.25 a NEW SCHOOL RECORD!!!!! Christina runs 4:46.98 a 4:45.1 1600!!!! Also a new school and county record!!!!!! WOW!!!!
Month: June 2016
Week of 5/30/16
Sunday 6/5/16– Recovery run of 55-60 Minutes
Saturday 6/4/16– State Meet Day 2, Timmy runs 60 minutes with strides
Friday 6/3/16– Tim and Christina compete with tremendous bravery and courage.
Thursday 6/2/16– pre meet
Wednesday 6/1/16– easy threshold and 150’s
Tuesday 5/31/16– easy run and strides
Monday 5/30/16- longish rec run.
