Name | Place | Time | Comments |
D. Sheldon | 16 #7 AT | 16:40 | Got out well- lost concentration from 1.5 miles on- you had guys to work on- kind of got complacent- nonetheless- good start- if you can stay healthy and tough you’ll drop 20 seconds!!! |
J Riff | 20 #8 AT | 16:46 | Great race- challenged yourself early and hung on well- you can run 16:20 this year- you have 7 weeks to work towards this. |
D Riff | 23 #9 AT | 16:48 | You got out great and raced aggressively – you’ll run 16:20 this year- with you guys we can go the distance. |
Schoepfs | 28 | 16:58 | Be smart and know that we’re moving forward- every day is a success and an investment in your eventual goals- keep bringing us to the top. |
Chavez | 45 # 20 AT | 17:31 | Not a bad first race- stick to the directions. You ran like a 6th man- Run like a 5th man, |
D Wallack | 59 | 17:56 | Doug- learn to listen and execute. You didn’t follow directions. Every hard workout we have you vanish late in the workout- what are u training yourself to do? If you had run with Dan Riff- something you’ve proven very capable of doing- we get 3rd. We don’t need great out of you- we need you to show up and be solid– just relax and run. 90 % of Doug for 3.1 miles is better than 100 percent of Doug for 2 miles and 40 percent the last 1.1rd….simple math. |
Markan | 61 | 18:03 | Great athlete, great young man, great leader- Bad race- think about what needs to be done and correct it. |
Maeda | 10 | 18:10 | Solid race- we need a 50-60 second improvement – can you do it? |
Oconnell | 13 | 18:13 | Awesome considering- you’re the man. |
Skeps | 17 | 18:20 | Very solid race- don’t be satisfied- you’re our guy. |
Bortolus | 18 | 18:21 | Nice work big dog- you’re turning into a fine runner. |
J Fergs | 19 | 18:21 | Got out great- aggressive racing style- I love it, |
Boosh | 77 | 19:40 | Rough race- don’t allow it to change anything. |
Vinci | 10 | 12:00 | Holy farts- breakthrough race!! Great job!! |
Judson | 47 | 13:04 | You’ll be ok- Freshman year is full of ups and downs- learn and move forward. |
Winston | 149 | 15:05 | Tough race- get out better- you’ll be around the achievers and the believers. |
Booosh Jr. | 162 | 15:37 | Look inward and push yourself!!! |
Team notes- I’m very encouraged by the results- we’re still working very hard-our best races are up the road. Every day we have an opportunity to make a personal and group investment in our future. How many guys are going to make this a priority for the next? Are we willing to make the next 7 weeks extraordinary? I am- follow me.
Coach